Aura, we will work with you to develop a yoga practice that is truly therapeutic to your unique needs.
With one on one sessions, we can develop a yoga practice that is unique to your health concerns and goals, as well as your own psycho-emotional make-up.
These customized and private yoga sessions will also incorporate a flexible approach that considers your convenience to bring balance and strength to your body and mind.
Private yoga sessions are an excellent way to give your body the attention it needs. It is also a very comfortable way to get introduced to yoga.
There is no minimum commitment required, although we recommend at least 8-10 sessions to truly feel the benefits of yoga.