Do you suffer from chronic pain? Does not worry Ayurveda will help you.
Thankfully, there are many treatments available in ayurveda for chronic pain related to the back, neck, knees, and arthritis.
Prescription medication will not help you after a while, there are alternatives. You should consider Ayurveda. Pain management in Ayurveda focuses on a holistic approach to healing the body.
What Is AYURVEDA:
Ayurveda is a form of holistic medicine created over 5000 years ago in India.
Ayurvedic medicine runs on the belief that the body, mind & spirit balance impacts the health and wellness of a person.
To treat illness, Ayurveda focuses on five elements of the person: air, fire, earth, space and water, which makes up three energies known as doshas.
Doshas include VATA (space & air), PITTA (fire & water). KAPHA (water & earth). Although each person has doshas, the combination of energies is different for everyone.
PAIN MANAGEMENT IN AYURVEDA:
Making lifestyle changes, panchakarma, herbs, Ayurvedic Massage, diet, and stress management helps relieve pain.
If you’re unsure about how to use Ayurvedic treatments to manage your pain, please continue reading.
Panchakarma is the detoxification process of removing accumulated waste from the body and mind.
The process lasts for either 7, 14 or 21 days and includes five classical elements of treatment, Vasti(herbal enamas), Nasya(nasal irrigation), Vamana(therapeutic vomiting), Virechana(purgation), and Raktamokshana(Blood letting).
After removing the impurities, you will practice yoga, meditation, continue eating a specialized diet, exercising and spending time in nature.
Benefits of Panchakarma Include:
- Cleansing the body and mind.
- Improves digestion
- Increases deep relaxation
- Strengthens the immune system
- Enhances enery, vitality, & mental clarity
- Reduces body aches and pains.
Ayurvedic medicines/ Ayurvedic Herbs:
Using herbs in food is both delicious and beneficial. Eg: ginger and turmeric help alleviate inflammation and reduces pain.
Ginger soothes the pain of muscles and speeds up the recovery from overexertion during exercise.
Turmeric relieves inflammation. Treatment of stomach ulcers, indigestion, psoriasis, rheumatoid arthritis and pain management of the knees.
Ayurvedic Medicines are more use full as per each persons prakrithi and the condition causing pain.
Ayurvedic Massage/ Ayurveda Therapies
A massage manipulates the muscles by applying the hand to back, neck , arms, hands, fingers, feet, toes etc,with medicated oil in different positions called as Abhyangam, which treat pain, reduce muscle stiffness, increase circulation, and relax the body.
The use of herbal oil allows for deeper penetration of the muscles and greater relaxation. Oils like mahanarayana is perfect for smoothening sre muscles, reducing anxiety, arthiritis, headaches, inflammation, and stress.
Karpooradi oil also treats muscle cramps, arthritis pain, inflammation, body stress, and improves blood circulation. While Sahacharadi oil reduces lower back pain, radiatingpain in the legs, and stiffness in the thighs.
Kottamchukkadi oil relieves the pain of strains, sciatica, tennis elbow, and bursitis. Dhanwantharam oil is uses during pregnancy and post delvery massages to reduces fatique, pain, and boost energy.
Whether you’re receiving Ayurvedic treatment, getting an Ayurvedic oil massage is perfect way to pamper yourself.
Stress Management in Ayurveda:
By following the recommendation of Ayurvedic Practitioner, you’ll realign your body, mind, and spirit. Through the elimination of waste, using Ayurvedic eating habit, spending more time aways from technology and more in nature, you’ll begin feeling living better.
Pain management treatment in ayurveda is given on an individual basis. Your practitioner will gather information about your medical history, current conditions, previous treatments, and more.
Schedule a Consultation
Fix your appointment with our Ayurvedic Doctor for all your chronic pain management related to Neck pain, Back pain, Joint Pains, Muscular Pain, etc.. And our professional therapists will serve you the Best Ayuevedic Treatment in Sharjah.